13 April 2018

Food Cooked, day 5

Breakfast

Fisherman's Eggs

I used one can of sardines, one onion, and two cloves of garlic, since we're not much used to fish. Also since we don't have fresh eggs I cooked it until the eggs were cooked all the way through. The sardine taste was definitely there but it was pretty good.

Lunch

More leftovers. I made a bunch of baked sweet potatoes, boiled eggs, and a double batch of this chicken salad recipe earlier this week and we've been eating them when it's not convenient to cook a whole meal.

Supper

Cauliflower Patties
Ground Beef and Cauliflower Patties

I also made a recipe out of the Whole30 book, slightly modified, for our main dish.



Cauliflower Patties

2 cups cooked cauliflower
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon parsley
1 egg
salt
olive oil, for frying

Mash cauliflower in a mixing bowl. Add egg, garlic powder, onion powder, parsley, and salt, and mix well. Coat a non-stick pan in olive oil and heat on medium. When oil is hot, drop cauliflower mixture by rounded tablespoonfuls into oil to form small patties. Cook until browned, several minutes for each side.

Notes: This recipe only made about a dozen small patties. The cauliflower was overcooked leftovers from yestreday, so all the seasonings were in the cauliflower already and these measurements are a guess. These don't stick together well and sometimes fall apart when they're being flipped, but they're very tasty.



Ground Beef and Cauliflower Patties

1 pound ground beef
1 cup mashed cauliflower
1/4 cup chopped green onions
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon parsley
2 eggs
salt
olive oil, for frying

Mix all ingredients well. Coat non-stick pan with olive oil and heat on medium. When oil is hot, shape meat mixture into balls about the size of golf-balls, drop into pan, and flatten. Cook until browned, about 10 minutes on each side.

Notes: This made under 10 patties. Mashed cauliflower was the same leftovers as above so again seasonings are approximate. Also, I managed to drop the white of one egg in-between cracking it and getting it in the bowl, so it was really more like 1 egg and 1 egg yolk. These also didn't stick together well at all but they were delicious.

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