Food Cooked, day 6

Breakfast & Lunch 

I didn't write this up the same day so I've forgotten already, haha. Probably leftovers? I think I made some Fisherman's Eggs - that's gone over well with a few people.

Supper

Baked chicken leg quarters
Baked sweet potatoes
Green Beans with Garlic and Green Onion
Baked Asparagus
Fruit salad

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Green Beans with Garlic and Green Onions

4 14-oz bags of frozen green beans
2 or 3 cloves garlic, crushed and minced
4 green onions, chopped finely
1 teaspoon ghee
1 tablespoon olive oil
salt

Prepare green beans according to package instructions. Drain green beans in colander; in green bean pot add ghee, olive oil, garlic, and green onion. Heat until garlic is very slightly browned, then add green beans and salt to taste. Mix well and serve immediately.

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Baked Asparagus

3 pounds fresh asparagus
extra virgin olive oil
salt
sesame seeds

Preheat oven to 450° F. Wash and trim hard ends of asparagus. Coat with olive oil and salt, and place on a cookie sheet lined with parchment paper. Sprinkle sesame seeds on top and bake until done.

Notes: I don't know how long to bake them, I never time it, just check them occasionally. Maybe I'll time it next time and come back and edit this. Also, my preferred method of coating asparagus is to put the asparagus in a 2-gallon plastic bag, add the olive oil and salt, and shake it around until everything's evenly distributed.